Hi, I’m Andie.
I help successful leaders shed the protective patterns that create success on the outside — and survival mode on the inside. Through breathwork, systemic clearing & micro-habits that work with the body, not just the mind.
I don't believe in fixing people.
I believe in unlearning what was installed.
From functioning to feeling.
I don't come from the yoga world. I come from 10 years of corporate.
Marketing. Strategy. Deadlines. Leading teams. Delivering results. I know the mode where the mind never stops — because I lived it.
From the outside, everything worked: career in major companies, exciting projects, stations in Vienna, Copenhagen, Berlin. But inside? Noise. The feeling of never truly switching off. An exhaustion that no vacation could repair.
I tried everything. Apps. Routines. Meditation — but sitting still made it worse. My mind used the silence to get louder.
Then I found breathwork.
Not in a retreat with incense sticks. Through neuroscience. Through understanding what happens in the nervous system when we breathe.
And for the first time, there was silence in my head. Not because I'd disciplined myself into it. Because my body had come down.
That's when I understood: the mind can't solve this. The nervous system can.
I trained. Certifications in PSYCHEDELIC BREATH®, systemic coaching, constellation work. I connected my psychology background with practical protocols. And I started showing others what had helped me.
But more than the techniques, I discovered something deeper: the patterns I'd been running — the overperforming, the self-doubt after every success, the constant readiness for the next task — weren't personality traits. They were protective masks. Installed early. Running on autopilot. And breathwork was the first thing that reached them.
Today I live at the Bodensee — after years in big cities, it was time for nature and quiet.
I work with people like me: high performers who've achieved a lot, but notice their system isn't keeping up anymore. Who are skeptical of anything that sounds like wellness. Who don't have time for slow solutions.
I speak their language. Because it's my language.
Unlike most coaching, I don't give you more to do. I take something away: the self-sabotage running underneath. The protective patterns that once kept you safe and now keep you stuck. Through breathwork that reaches what talk therapy misses, systemic work that traces patterns to their root, and micro-habits that make the shift last.
Where I am now.
Qualifications
Degrees in Psychology & Communication Sciences
Certified PSYCHEDELIC BREATH® Facilitator
Certified Breathwork Facilitator
Certified in Systemic Coaching
Certified in Systemic Constellation Work
10 years in corporate marketing & team leadership
Executive Contributor, Brainz Magazine
I WORK WITH
Founders, executives, and high-performing leaders in the DACH region and internationally. In English and German.
LOCATION
Bodensee, Germany. In-person in Konstanz, Überlingen, Friedrichshafen & Ravensburg. Online worldwide.
